choose your hard.

Challenge the body and mind.

Original Plunge

5 Stars

Rated 4.9/5 based on 100+ Reviews

Where portability meets performance. The Original Plunge is built from your traditional steel tank and designed for those looking to upgrade to a practical iceless plunge.

$799

SHIPS WITHIN 7-10 DAYS

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Features

Galvanized steel exterior

Rugged polyurea liner

Flexible and portable for both indoor and outdoor use

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Barrel Plunge

5 Stars

Rated 5/5 based on 30+ Reviews

The most spacious cold therapy barrel on the market. Built with Pacific Red Cedar, a custom seat, and matching step stool to create a luxurious plunge experience with the elegance of a traditional barrel.

$2,499

SHIPS WITHIN 7-10 DAYS

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Features

Fully insulated with customizable stainless steel or composite liner

Resilient outdoor-friendly Pacific Red Cedar

Matching cedar step stool for easy entry

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cuboid

5 Stars

Rated 5/5 based on 20+ Reviews

Stunning design and added insulation for impeccable performance anywhere. With a powder-coated exterior and stainless steel interior Cuboid's modern design compliments any environment inside or out.

$5,999

SHIPS WITHIN 7-10 DAYS

Buy Now

Features

Fully insulated with customizable stainless steel liner

Powder-coated exterior with added insulation

Matching cedar step stool

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award-winning saunas

build your sauna

Indoor Traditional Sauna - Cold Plunge Guys
Indoor Traditional Sauna - Cold Plunge Guys

GDI Series

Regular price From $5,299.00 USD
Regular price Sale price From $5,299.00 USD
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Outdoor Hybrid Sauna - Cold Plunge Guys
Outdoor Hybrid Sauna - Cold Plunge Guys
Sale

Outdoor Hybrid Sauna

Regular price From $9,999.00 USD
Regular price $10,999.00 USD Sale price From $9,999.00 USD
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Traditional Barrel Sauna - Cold Plunge Guys
Traditional Barrel Sauna - Cold Plunge Guys
Sale

Traditional Barrel Sauna

Regular price From $4,799.00 USD
Regular price $5,999.00 USD Sale price From $4,799.00 USD
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The Indoor Infrared Sauna - Cold Plunge Guys
The Indoor Infrared Sauna - Cold Plunge Guys
Sale

The Indoor Infrared Sauna

Regular price From $2,999.00 USD
Regular price $4,995.00 USD Sale price From $2,999.00 USD
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Himalayan Salt Bar Collection - Cold Plunge Guys
Himalayan Salt Bar Collection - Cold Plunge Guys
Sale

Himalayan Salt Bar Collection

Regular price From $4,299.00 USD
Regular price $4,895.00 USD Sale price From $4,299.00 USD
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Hele Glass
Hele Glass

Hele Glass

Regular price From $34,990.00 USD
Regular price Sale price From $34,990.00 USD
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ENERGY

Studies have shown that a cold plunge at 57°F caused a 250% increase in dopamine levels that last for several hours.

RECOVERY

Heat & cold exposure play a crucial role in injury recovery, tissue repair, and bolstering the immune system against seasonal illnesses.

Explore all the benefits

DETOXIFICATION

detoxification

Sweat is the safest and most natural way to expel the body's toxins. Practiced for thousands of years, sauna is still one of the most efficient ways to sweat on earth today.

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MUSCLE RECOVERY

MUSCLE RECOVERY

Extensive research has shown that exposure to cold and heat can effectively reduce inflammation, accelerating the recovery process and providing relief from pain.

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MENTAL HEALTH

MENTAL HEALTH

Through breathing techniques you can learn to calm your nervous system in intense heat and cold. Breathing is the key to a racing heart and a racing mind.

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IMPROVED SLEEP

IMPROVED SLEEP

Whoopâ„¢ posted a study that showed a 2.5x increase in sleep consistency on days when people practice cold exposure. Learn how heat & cold to create better habits and deeper sleep.

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HEART HEALTH

HEART HEALTH

Build protocol that activates the sympathetic nervous system through heat or cold shock for long-term heart health benefits.

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ANTI-AGING

ANTI-AGING

Who's old?! Not you! Increased circulation promotes cell regeneration. Create protocol that can replenish and reinvigorate the skin.

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Join the family

Join the fastest-growing community of cold plunge enthusiasts and incredible people.

Built on Maratha's Vineyard

Proudly founded by a team of cold plunge enthusiasts in one of the largest plunge communities in the country.

Join us for 'Self Care Sunday's' every week at Noman's from 12-3 PM all Summer long!

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Family owned & operated

You're not buying from some faceless, soulless corporation… or worse yet, a drop shipper 🫣 If you need us, call us... no matter where you are, no matter how far... don't worry baby.