Canadian Hemlock

Constructed from environmentally friendly reforested premium Canadian hemlock wood.

CHROMOTHERAPY LIGHTING

Elevate your sauna experience with recessed chromotherapy lighting and an exterior reading light.

FEATURES

Stainless Steel Accents

Bluetooth Surround Sound System

Roof Vent

Exterior Reading Light

Internal & External Control Panel

detoxification

Sweat is the safest and most natural way to expel the body's toxins. Practiced for thousands of years, sauna is still one of the most efficient ways to sweat on earth today.

MUSCLE RECOVERY

Extensive research has shown that exposure to cold and heat can effectively reduce inflammation, accelerating the recovery process and providing relief from pain.

MENTAL HEALTH

Through breathing techniques you can learn to calm your nervous system in intense heat and cold. Breathing is the key to a racing heart and a racing mind.

IMPROVED SLEEP

Whoop™ posted a study that showed a 2.5x increase in sleep consistency on days when people practice cold exposure. Learn how heat & cold to create better habits and deeper sleep.

HEART HEALTH

Build protocol that activates the sympathetic nervous system through heat or cold shock for long-term heart health benefits.

ANTI-AGING

Who's old?! Not you! Increased circulation promotes cell regeneration. Create protocol that can replenish and reinvigorate the skin.