Outstanding based on 50+ Reviews
award-winning saunas
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Indoor Traditional Sauna
Traditional Barrel Sauna
The Indoor Infrared Sauna
Himalayan Salt Bar Collection
Outdoor Hybrid Sauna
ENERGY
Studies have shown that a cold plunge at 57°F caused a 250% increase in dopamine levels that last for several hours.
RECOVERY
Heat & cold exposure play a crucial role in injury recovery, tissue repair, and bolstering the immune system against seasonal illnesses.
Explore all the benefits
detoxification
Sweat is the safest and most natural way to expel the body's toxins. Practiced for thousands of years, sauna is still one of the most efficient ways to sweat on earth today.
MUSCLE RECOVERY
Extensive research has shown that exposure to cold and heat can effectively reduce inflammation, accelerating the recovery process and providing relief from pain.
MENTAL HEALTH
Through breathing techniques you can learn to calm your nervous system in intense heat and cold. Breathing is the key to a racing heart and a racing mind.
IMPROVED SLEEP
Whoop™ posted a study that showed a 2.5x increase in sleep consistency on days when people practice cold exposure. Learn how heat & cold to create better habits and deeper sleep.
HEART HEALTH
Build protocol that activates the sympathetic nervous system through heat or cold shock for long-term heart health benefits.
ANTI-AGING
Who's old?! Not you! Increased circulation promotes cell regeneration. Create protocol that can replenish and reinvigorate the skin.
REFERENCE LIBRARY
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Let customers speak for us
from 32 reviewsWe purchased a commercial cold plunge and traditional sauna last month & could not be happier! Not only do they provide a fantastic product, their customer service and is above and beyond. We get so many compliments on our custom barrel plunge at our shop and are so happy we decided to go with the CPG's over a big box company. There is no way their care and personal attention could be matched!
These two things look great and the assembly doesn’t seem too challenging!
its so great so easy to use and clean. members love it too. I'm on week three and I've seen sleep improvements. some of the other members have seen it also!
Very happy with my cold plunge. The Cold Plunge Guys were very helpful before and after I received my plunge. I highly recommend them.
I recently booked a sauna/cold plunge session at the Cold Plunge Guys shop and it was such a great experience. From the moment I arrived, they were so welcoming and attentive! I highly recommend to anyone who is either looking for a unique wellness experience, or wants to see their amazing cold plunges in person!
First time plunging, did it 2 days in a row, it was sooo cold, but felt so good after! Everyone should try it. These guys are great!
Nice product for a fair price, I am very happy with mine. I opted for the 1.5hp chiller. When it got here I was worried it was a little overkill, but I don't regret it after using it for a bit. It gets cold very fast, so I don't need to think very far ahead if I want to use it, and can leave it off most of the time.
Also, exceptional customer service. I made a mistake when ordering and they corrected my mistake for me and refunded me the difference. Very responsive and helpful.
Thank you so much Cold Plunge Guys!! Plunging is part of my morning routine - I started with a 100 gallon rubbermaid vessel - and I am so glad that I switched to your system - it's so easy to program and maintain. Very well engineered - it’s clear they thought through all the details!
Drain Pump
I love my tub and I use it every day. Great product and excellent support whenever I need it. Thanks guys and best of luck!
I couldn’t be happier with my Cold Plunge and was thrilled that I could buy local. I know there are lots of options out there but Mitch made the purchase very easy and came out to set it up. It was an easy to assemble product but at the time we were quite busy so this was very convenient.
I’ve had my Cold Plunge for three months and am thrilled with how great I feel as a result of my daily morning routine. Don’t wait and deprive yourself!
These guys were the best! I was so hesitant before plunging but I cannot express how amazing the entire experience was! The passion, commitment, and knowledge for cold plunging was extraordinary. There is so much to know behind plunging, cold exposure, and how our body really is "made to do hard things"! 10/10 experience and I cannot wait to do it again.
These guys showed up at our gym at 5am full of energy and passion, set up their cold plunges, and did an excellent job getting our members to give it a try and sharing their knowledge of the benefits of cold plunges with us!
Got the opportunity to plunge with these guys after an intense cardio workout at F45, Foxboro! If you’ve made it this far, I’m sure you’ve done your research on the benefits of plunging, both mental and physical. These guys have a true passion for this and are so excited to share their knowledge and excitement with you! Their products are built to last. Invest in your internal body as much as you do on the things you do externally. This is the only body you’ll ever have. Take care of it 🤟🏼
The Cold Plunge guys were full of life and great energy! Not only do they provide the cold plunge, but knowledge that comes with it! I learned a lot about the benefits of cold plunging, how it positively affects our bodies and now I’m a BIG fan.
My legs were super sore before and can now feel a big difference.
10/10 WOULD RECOMMEND!!!
Built on Maratha's Vineyard
Proudly founded by a team of cold plunge enthusiasts in one of the largest plunge communities in the country.
Noman's
7.22.23
Black Dog
7.14.23
Bad Martha
7.7.23
Nancy's
6.28.23
Family owned & operated
You're not buying from some faceless, soulless corporation… or worse yet, a drop shipper 🫣 If you need us, call us... no matter where you are, no matter how far... don't worry baby.