
FD-6
The Ultimate Sauna Experience — Traditional Heat Meets Advanced Infrared
Step into the world's first combination barrel sauna, where infrared and traditional unite for an unmatched wellness experience. Reach temperatures up to 190°F, and enjoy the invigorating ritual of pouring water over hot stones for a rich, steamy session—all while benefiting from the deep-penetrating relief of infrared therapy. This is sauna enjoyment at its most luxurious.







FD-6
Requires Assembly
2 Persons, 2-3 Hour Assembly
Description
Features
What's Included?
Size & Weight
Electrical Specs
Shipping & Delivery
Warranty
Documents
DESCRIPTION
The Ultimate Sauna Experience — Traditional Heat Meets Advanced Infrared
Step into the world's first combination barrel sauna, where infrared and traditional unite for an unmatched wellness experience. Reach temperatures up to 190°F, and enjoy the invigorating ritual of pouring water over hot stones for a rich, steamy session—all while benefiting from the deep-penetrating relief of infrared therapy. This is sauna enjoyment at its most luxurious.
Crafted for Excellence
Every detail of this sauna reflects premium craftsmanship and thoughtful design. Built with thick, 1.5" full-length Canadian Cedar staves, it offers unmatched beauty, durability, and a naturally aromatic ambiance. Dual-level benches and backrests, also crafted from Canadian Cedar, are naturally antimicrobial and satin-smooth, remaining cool to the touch even in high heat.
Stunning Design, Built to Last
An 8mm-thick tempered glass door and window panels create an open, upscale aesthetic while providing lasting strength. A complete shingle kit ensures your sauna stays dry and protected, no matter the weather.
Get Hot, Fast — Inside and Out
Equipped with Finnmark Spectrum Plus™ Infrared Heaters, this sauna delivers both mid- and far-infrared waves that penetrate deeply into muscles and joints, triggering up to 25 times more sweat than standard carbon heaters. Choose your traditional 4.5kW heater for fast, powerful heat and satisfying steam.
Smart Features for Effortless Comfort
Relax and unwind with intuitive technology at your fingertips: an LCD Wi-Fi-enabled control panel offers remote operation, while built-in Bluetooth audio and customizable lighting let you set the perfect mood every time.
KEY FEATURES
- Spectrum Plus™ UL Listed short wave infrared heaters for deep penetrating heat, up to 25x more than standard carbon panel heaters
- Clear Grade Western Canadian Cedar
- 1½" Thick full-length staves
- Dual Bench System (upper and lower)
- Built-in LCD touchscreen controller with Wi-Fi
- Under-bench LED RGB light
- 8mm tempered door and windows
- Low EMF Spectrum Plus infrared heaters
- High emissivity infrared heaters
- Shingle roof with barrier for full weather protection
- Stained and sealed Shou Sugi Ban supports
- Patent pending design
- Combination heat: traditional 4.5kW heater + infrared panels in one unit
Easy installation
Arrives via LTL freight (FREE shipping, 48 states). Requires professional or DIY assembly — plan for 2 persons, approximately 2-3 hours per Finnmark installation guide.
Lighting
Under-bench LED RGB lighting
Bluetooth Speakers
Yes — built-in Bluetooth audio via LCD touchscreen controller
Size
The FD-6 is suitable for 4-6 persons (135 cu. ft. room volume)
Certifications
UL, CE, ETL
WHAT'S INCLUDED?
Model FD-6 Combination Barrel Sauna
- LED under-bench light
- Slats
- Front Trim
- Front Panel
- Back Panel
- Metal Bands
- Metal Band Clamps
- Shingles
- Insulating Layer
- Male Light Cable
- Handle
- Outdoor Power Cover
- Outdoor Power Cover Screws
- Sauna Body Screws
- Screw Cover
- Power Cord
- Bench Screws
- Duckboard Screws
- Basic Level
- Pencil
- Screws
- Drain
SIZE & WEIGHT
Interior Finish
Western Red Cedar
Exterior Finish
Western Red Cedar
Floor Type
Duckboard with drain
Lighting Type
Under-bench LED RGB lighting, Wi-Fi app controlled
Interior
66"W x 72"D x 71"H
Exterior
75"W x 79"D x 75"H
Upper Bench
71"W x 24"D x 33.1"H
Lower Bench
60.5"L x 16"W x 16.7"H
Glass Door
26.3" x 62.3", 8mm Tempered w/ Gasket
Bluetooth Speakers
Yes
Product Weight
830 lbs
Shipping Weight
1,005 lbs
Shipping Dimensions
44"W x 86"D x 80"H
Capacity
Room volume: 135 cu. ft. (4-6 persons)
ELECTRICAL SPECS
OVERVIEW
This sauna requires separate electrical circuits for the traditional heater and the infrared system. Traditional heater is wall-mounted; infrared system is ceiling-mounted.
Traditional Heater: 4.5kW
Infrared: 1750W, 120V, 15A
Maximum Temperature: 190°F (when rock sauna is used)
Traditional Heater Electrical Location: Wall
Infrared Electrical Location: Ceiling
Adjustable Session Settings: Yes
Adjustable Temperature Control: Yes
Installation Type (Traditional Heater): Wall
All electrical installation should be completed by a licensed electrician.
SHIPPING & DELIVERY
READY TO SHIP!
Please allow 5-7 business days transit time to receive your order once it has shipped. *This time frame pertains to orders placed within the continental United States and does not include Alaska and Hawaii.
CURBSIDE DELIVERY
FREE LTL shipping and standard curbside delivery is included in all US domestic lower 48 states. Canada shipping: $490.00. Shipping to Puerto Rico, Alaska, and Hawaii requires a custom quote — please contact us. Note: On rare occasions, remote or complex delivery areas may not qualify for this rate.
DELIVERY DETAILS
This outdoor barrel sauna ships LTL freight on a wooden pallet (approximately 44"W x 86"D x 80"H, 1,005 lbs shipping weight). Delivery requires a special appointment. The driver is responsible for curbside delivery only and will lower the items to ground level. Prior to shipping this product, we contact customers to share shipment details and discuss any extenuating delivery circumstances that may complicate or cause additional delivery expenses. Our goal is to ensure your project's success.
WHITE-GLOVE DETAILS
White glove services that include unboxing, debris removal, and assembly may be available in your area. Please contact us directly if you have any questions about white-glove delivery services.
WARRANTY
Lifetime Limited | Warranty Details
Description
DESCRIPTION
The Ultimate Sauna Experience — Traditional Heat Meets Advanced Infrared
Step into the world's first combination barrel sauna, where infrared and traditional unite for an unmatched wellness experience. Reach temperatures up to 190°F, and enjoy the invigorating ritual of pouring water over hot stones for a rich, steamy session—all while benefiting from the deep-penetrating relief of infrared therapy. This is sauna enjoyment at its most luxurious.
Crafted for Excellence
Every detail of this sauna reflects premium craftsmanship and thoughtful design. Built with thick, 1.5" full-length Canadian Cedar staves, it offers unmatched beauty, durability, and a naturally aromatic ambiance. Dual-level benches and backrests, also crafted from Canadian Cedar, are naturally antimicrobial and satin-smooth, remaining cool to the touch even in high heat.
Stunning Design, Built to Last
An 8mm-thick tempered glass door and window panels create an open, upscale aesthetic while providing lasting strength. A complete shingle kit ensures your sauna stays dry and protected, no matter the weather.
Get Hot, Fast — Inside and Out
Equipped with Finnmark Spectrum Plus™ Infrared Heaters, this sauna delivers both mid- and far-infrared waves that penetrate deeply into muscles and joints, triggering up to 25 times more sweat than standard carbon heaters. Choose your traditional 4.5kW heater for fast, powerful heat and satisfying steam.
Smart Features for Effortless Comfort
Relax and unwind with intuitive technology at your fingertips: an LCD Wi-Fi-enabled control panel offers remote operation, while built-in Bluetooth audio and customizable lighting let you set the perfect mood every time.
Features
KEY FEATURES
- Spectrum Plus™ UL Listed short wave infrared heaters for deep penetrating heat, up to 25x more than standard carbon panel heaters
- Clear Grade Western Canadian Cedar
- 1½" Thick full-length staves
- Dual Bench System (upper and lower)
- Built-in LCD touchscreen controller with Wi-Fi
- Under-bench LED RGB light
- 8mm tempered door and windows
- Low EMF Spectrum Plus infrared heaters
- High emissivity infrared heaters
- Shingle roof with barrier for full weather protection
- Stained and sealed Shou Sugi Ban supports
- Patent pending design
- Combination heat: traditional 4.5kW heater + infrared panels in one unit
Easy installation
Arrives via LTL freight (FREE shipping, 48 states). Requires professional or DIY assembly — plan for 2 persons, approximately 2-3 hours per Finnmark installation guide.
Lighting
Under-bench LED RGB lighting
Bluetooth Speakers
Yes — built-in Bluetooth audio via LCD touchscreen controller
Size
The FD-6 is suitable for 4-6 persons (135 cu. ft. room volume)
Certifications
UL, CE, ETL
What's Included?
WHAT'S INCLUDED?
Model FD-6 Combination Barrel Sauna
- LED under-bench light
- Slats
- Front Trim
- Front Panel
- Back Panel
- Metal Bands
- Metal Band Clamps
- Shingles
- Insulating Layer
- Male Light Cable
- Handle
- Outdoor Power Cover
- Outdoor Power Cover Screws
- Sauna Body Screws
- Screw Cover
- Power Cord
- Bench Screws
- Duckboard Screws
- Basic Level
- Pencil
- Screws
- Drain
Size & Weight
SIZE & WEIGHT
Interior Finish
Western Red Cedar
Exterior Finish
Western Red Cedar
Floor Type
Duckboard with drain
Lighting Type
Under-bench LED RGB lighting, Wi-Fi app controlled
Interior
66"W x 72"D x 71"H
Exterior
75"W x 79"D x 75"H
Upper Bench
71"W x 24"D x 33.1"H
Lower Bench
60.5"L x 16"W x 16.7"H
Glass Door
26.3" x 62.3", 8mm Tempered w/ Gasket
Bluetooth Speakers
Yes
Product Weight
830 lbs
Shipping Weight
1,005 lbs
Shipping Dimensions
44"W x 86"D x 80"H
Capacity
Room volume: 135 cu. ft. (4-6 persons)
Electrical Specs
ELECTRICAL SPECS
OVERVIEW
This sauna requires separate electrical circuits for the traditional heater and the infrared system. Traditional heater is wall-mounted; infrared system is ceiling-mounted.
Traditional Heater: 4.5kW
Infrared: 1750W, 120V, 15A
Maximum Temperature: 190°F (when rock sauna is used)
Traditional Heater Electrical Location: Wall
Infrared Electrical Location: Ceiling
Adjustable Session Settings: Yes
Adjustable Temperature Control: Yes
Installation Type (Traditional Heater): Wall
All electrical installation should be completed by a licensed electrician.
Shipping & Delivery
SHIPPING & DELIVERY
READY TO SHIP!
Please allow 5-7 business days transit time to receive your order once it has shipped. *This time frame pertains to orders placed within the continental United States and does not include Alaska and Hawaii.
CURBSIDE DELIVERY
FREE LTL shipping and standard curbside delivery is included in all US domestic lower 48 states. Canada shipping: $490.00. Shipping to Puerto Rico, Alaska, and Hawaii requires a custom quote — please contact us. Note: On rare occasions, remote or complex delivery areas may not qualify for this rate.
DELIVERY DETAILS
This outdoor barrel sauna ships LTL freight on a wooden pallet (approximately 44"W x 86"D x 80"H, 1,005 lbs shipping weight). Delivery requires a special appointment. The driver is responsible for curbside delivery only and will lower the items to ground level. Prior to shipping this product, we contact customers to share shipment details and discuss any extenuating delivery circumstances that may complicate or cause additional delivery expenses. Our goal is to ensure your project's success.
WHITE-GLOVE DETAILS
White glove services that include unboxing, debris removal, and assembly may be available in your area. Please contact us directly if you have any questions about white-glove delivery services.
Warranty
WARRANTY
Lifetime Limited | Warranty Details
Documents
Explore Compatible Heaters
Learn more


HUUM Drop 6kW Sauna Heater Package


Harvia KIP 6kW Sauna Heater
Design
DIMENSIONS
Interior: 66"W x 72"D x 71"H
Exterior: 75"W x 79"D x 75"H
Shipping: 44"W x 86"D x 80"H
MATERIALS
Exterior: Western Red Cedar
Interior: Western Red Cedar
BRAND SPOTLIGHT
Finnmark



DELIVERY & INSTALL
Delivery
Assembly
Install
DELIVERY
Availability
Most of our products are in stock and ready to ship right away. Unless a product is specifically labeled as custom, you can expect your order to be fulfilled without delay.
Processing
Order processing fluctuates depending on seasonality. Pleaser refer to the "Estimated Delivery Date" above or contact us for the most up to date processing and delivery timelines.
Shipping
This outdoor barrel sauna ships LTL freight on a wood pallet or crate. FREE shipping to the contiguous 48 US states. Canada shipping: $490.00. Shipping to Puerto Rico, Alaska, and Hawaii requires a custom quote — please contact us. Standard curbside delivery is scheduled during a time that works best for you. The driver is responsible for curbside delivery only and will lower the pallet to ground level. White-glove delivery includes debris removal and product placement, and is available for an additional fee based on location and weight of order. Please contact us for a White-Glove Delivery quote or to learn more about delivery options.
ASSEMBLY
Engineered for DIY installation (plan for 2 persons, approximately 2-3 hours per Finnmark installation guide). This is a full structural barrel sauna kit — allow adequate time to assemble walls, benches, roof, and shingle system.
A solid, level outdoor surface with good drainage is required. Do not install directly on grass or dirt. Contact us to discuss the best foundation for your space.
INSTALL
This sauna requires separate electrical circuits for the traditional 4.5kW heater (wall-mounted, hardwired) and the infrared system (120V/15A, ceiling-mounted). All electrical installation should be completed by a licensed electrician. Please refer to the electrical specs above for specifics on what is required for your sauna.
Feel free to leverage the CPG network of recommended electricians that are veterans at sauna install. If you choose to use your own electrician, we can schedule a pre-install call to make sure they have everything they need to succeed.
Delivery
DELIVERY
Availability
Most of our products are in stock and ready to ship right away. Unless a product is specifically labeled as custom, you can expect your order to be fulfilled without delay.
Processing
Order processing fluctuates depending on seasonality. Pleaser refer to the "Estimated Delivery Date" above or contact us for the most up to date processing and delivery timelines.
Shipping
This outdoor barrel sauna ships LTL freight on a wood pallet or crate. FREE shipping to the contiguous 48 US states. Canada shipping: $490.00. Shipping to Puerto Rico, Alaska, and Hawaii requires a custom quote — please contact us. Standard curbside delivery is scheduled during a time that works best for you. The driver is responsible for curbside delivery only and will lower the pallet to ground level. White-glove delivery includes debris removal and product placement, and is available for an additional fee based on location and weight of order. Please contact us for a White-Glove Delivery quote or to learn more about delivery options.
Assembly
ASSEMBLY
Engineered for DIY installation (plan for 2 persons, approximately 2-3 hours per Finnmark installation guide). This is a full structural barrel sauna kit — allow adequate time to assemble walls, benches, roof, and shingle system.
A solid, level outdoor surface with good drainage is required. Do not install directly on grass or dirt. Contact us to discuss the best foundation for your space.
Install
INSTALL
This sauna requires separate electrical circuits for the traditional 4.5kW heater (wall-mounted, hardwired) and the infrared system (120V/15A, ceiling-mounted). All electrical installation should be completed by a licensed electrician. Please refer to the electrical specs above for specifics on what is required for your sauna.
Feel free to leverage the CPG network of recommended electricians that are veterans at sauna install. If you choose to use your own electrician, we can schedule a pre-install call to make sure they have everything they need to succeed.
Let customers speak for us
from 57 reviewsAbsolutely stellar interaction with Mitch. Cannot thank them enough. Would do business again without a thought in the matter!
Mitch and the team were incredibly thoughtful and patient while I worked on my order. Shipping was clear and conciencias and everything arrived as it should
Communication and attention to customer service was amazing!!!
Love our large sauna! Actually put it together by myself.....was not recommended but can be done! Exactly as advertised! Great service!
This is a great cedar-sided cold plunge tub. I spent a considerable amount of time researching cold plunge tubs and wanted one with real ceder wood to fit my sauna room. It also has a durable heat pump, compared to lower-quality chillers. I have had it a few months and no issues. Also, in the pics below, I have the chiller, which is about a 2' x 2' cube plumbed to a different space for a clean sauna room look. I would highly recommend this tub and the price is less than some on the market.
These guys are AMAZING! I’d leave 10 stars if I could. We purchased a barrel sauna and cold plunge from them in fall 2025. They were absolutely terrific to work with! Our contractor and electrician had many (many) questions, all were promptly and kindly answered. They even customized our order by selling an extra long cord so we could install control panel inside for extra protection in MN winters. Shipping and delivery was a breeze. We are using our sauna daily and love it! Zero hesitation recommending this company! Thank you Johnny and Mitch for all your help!!!
These guys are AMAZING! I’d leave 10 stars if I could. We purchased a barrel sauna and cold plunge from them in fall 2025. They were absolutely terrific to work with! Our contractor and electrician had many (many) questions, all were promptly and kindly answered. They even customized our order by selling an extra long cord so we could install control panel inside for extra protection in MN winters. Shipping and delivery was a breeze. We are using our sauna daily and love it! Zero hesitation recommending this company! Thank you Johnny and Mitch for all your help!!!
Researched many saunas for many months. Finally landed on this one. Only complaints i have are the instructions weren't very well written and the trim on the outside was very difficult to put together. We use it almost daily.
Super stoked about the new sauna. I ended up with a beautiful 2-3 person cedar sauna with a huum heater. It’s perfect. These guys were helpful in choosing the right size, type, etc.
very glad I used the cold plunge guys.
Received order quickly. Great service
Had a great experience working with the Cold Plunge Guys and would highly recommend their products!
Honest, knowledgeable and reliable. I appreciate all the care that goes into each personal interaction.
I ordered my heater on a Thursday and it arrived the following Tuesday.
The price was by far the lowest I was able to find. I am super impressed with this company.
BEING A NEW OWNER OF A COLD PLUNGE TUB AND A SAUNA/STEAM for 6, i WAS COMPLETELY OVERWHELMED WITH THE PROCESS OF PURCHASING, INSTALLING AND MAINTAINING MY NEW UNITS. Cold plunge guys were there for us from day 1 thru the final installation, operation and maintenance were discussed and verified! Thank God I chose the COLD PLUNGE GUYS!
HUUM Drop 6kW Sauna Heater Package
explore the benefits
detoxification
Sweat is the safest and most natural way to expel the body's toxins. Practiced for thousands of years, sauna is still one of the most efficient ways to sweat on earth today.
MUSCLE RECOVERY
Extensive research has shown that exposure to cold and heat can effectively reduce inflammation, accelerating the recovery process and providing relief from pain.
MENTAL HEALTH
Through breathing techniques you can learn to calm your nervous system in intense heat and cold. Breathing is the key to a racing heart and a racing mind.
IMPROVED SLEEP
Whoop™ posted a study that showed a 2.5x increase in sleep consistency on days when people practice cold exposure. Learn how heat & cold to create better habits and deeper sleep.
HEART HEALTH
Build protocol that activates the sympathetic nervous system through heat or cold shock for long-term heart health benefits.
ANTI-AGING
Who's old?! Not you! Increased circulation promotes cell regeneration. Create protocol that can replenish and reinvigorate the skin.
cold plunges
explore more


Barrel Plunge Oval


Barrel Plunge


Cuboid Plunge
saunas
explore more


AH Classic 4-Person Hybrid Sauna


AH Modern 3-Person Hybrid Sauna


Custom Red Cedar Barrel Sauna 4-Person+


ECO-Series Low EMF FAR Infrared Sauna 2-Person


FD-2 Full Spectrum Infrared Sauna


G3


G4


G6


GDI 3-Person


GDI Fit 3-Person


GDI Glass 2-3 Person


GDI Red Cedar Barrel Sauna 4-Person


Himalayan Salt Hybrid Sauna 3-Person


Himalayan Salt Infrared Sauna 3-Person


LUX Thermo-Spruce Barrel Sauna 6-Person


GDI Modern Outdoor Hybrid Sauna 6-Person


Saunum Classic Mini




