Dr. Susanna Søberg on the Benefits of Cold Therapy | Whoop Podcast - Cold Plunge Guys

Dr. Susanna Søberg on the Benefits of Cold Therapy | Whoop Podcast

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brief description

Dr. Susanna Søberg is a best-selling author and winter swimming expert. Since 2016, she has been researching the effects of cold and heat exposure on human health. She has developed a science-backed program, The Thermalist Cure, that is designed to avoid burnout and achieve the highest level of performance.

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